How I Lost and Found My Body Confidence

How I Lost and Found My Body …

*Trigger Warning – when discussing body confidence this post will include discussions about mental health, eating disorders and restrictive eating. Where Does Body Confidence Come From? When we are born, tiny little amoeba’s of bones, organs and far too much…

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5 Self Care Hacks for the Perpetually Poor

5 Self Care Hacks for the Perpetually Poor

Open up Instagram on a Sunday night and there will be a deluge of ‘Self Care’ photos popping up on your feed. If it’s not influencers smothering themselves in liquid gold facials or smearing fish eggs on their vulvas is…

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Eating Disorders and Me: What is Binge Eating?

Eating Disorders and Me: What is Binge …

Last month I celebrated my second year receiving my diagnosis of Binge Eating Disorder (BED) and my journey into recovery. I say ‘celebrated,’ but I only just remembered I got a diagnosis in April 2016, two minutes before I started…

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Ditch the Diet December

Ditch the Diet December

December is here. Put on that woolly scarf, sing carols around the Christmas tree and spend four weeks trying to avoid every mince pie, Bailey’s and cheese ball that comes flinging it’s way towards you as you cling desperately to that…

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Dating with an Eating Disorder

Dating with an Eating Disorder

I don’t even know what this blog is anymore; part eating disorder confessional, part dating disaster diatribe. Then, recently, whilst catching up on all my blogging favs, I came across Vix’s post about the complexities of dating with a mental illness, and…

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