Self Care Tips to Help You Survive 2017

Self Care Tips to Help You Survive 2017

This week, whilst undertaking some well deserved self care and getting my eyebrows waxed, I found myself debating the best ways to survive a nuclear apocalypse and I realised that 2017 is really doing a number on me. All of…

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Binge Eating Disorder and Me

Binge Eating Disorder and Me

*Trigger warning: the following post includes descriptors of binge eating and eating disorders. I can’t remember when binge eating became a part of my life, how it ebbed it’s way into my life. I sat in bed, the duvet wrapped…

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New Year, Same Perfectly Imperfect Me.

New Year, Same Perfectly Imperfect Me.

As a teenager, I used to love the start of the autumn term. I wasn’t plagued by the fear of a new start, a return to school and the hellish routine of a double math’s lesson. Instead I embraced the clean…

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